Our Team
Devin Bagley
Owner + Bootcamp Instructor
NASM Certified, NEUROFIT Nervous System Fitness Trainer
Devin Bagley is a testament to the transformative power of fitness in healing from trauma as her journey has been marked by both triumphs and tribulations. From being in a wreck which left her in a medically induced coma to experiencing multiple other traumas that left her with depression and anxiety.
She began to really immerse herself in strength training, yoga, and meditation. Devin discovered that fitness was not merely a distraction, but a form of self-care and empowerment. With each rep, each stride, and each pose, she found herself reclaiming control over her body and mind. The gym became her sanctuary, a place where she could release pent-up emotions and channel her pain into strength.
Driven by her own experiences, Devin has since dedicated herself to helping others harness the power of fitness in their own healing journeys. As a certified personal trainer and mental health advocate, she works tirelessly to create a safe and supportive environment for individuals seeking refuge from their own inner turmoil. Her compassionate approach and unwavering support serve as beacons of hope for those who have yet to discover the transformative potential of fitness.
Cynthia Mitchell
Yoga Instructor
Cynthia’s trainings and education are in sadhana yoga, ayurvedics, Mayan shamanism, and eastern meditation techniques. Combined with her training in trauma informed awareness, Cynthia’s offerings incorporate functional movements anchored in anatomical alignment paired with ancient healing techniques to create an environment that is nourishing and harmonious. She has been guiding and refining yoga and ceremony practices for the past 10 years and aims to provide experiences in her classes that are realistic, functional, and healing for all experience levels.
Elizabeth Hood
Yoga Instructor
Elizabeth completed her 200-hour yoga teacher certification in 2019 at URU yoga in Pensacola. She is also a Usui Ryoho Reiki Level II Practitioner. Her passion lies in helping individuals connect with their bodies, minds, and spirit. She is dedicated to creating a nurturing and supportive environment for her students to explore the transformative power of yoga. She has worked in the Special Education field for 13 years, and has also taught English online. Elizabeth is deeply inspired by nature and animals, and loves to travel with her husband.
Emily Haines
Bootcamp + Yoga Instructor
Emily's passion for fitness and drive to help others is what led her to become a fitness instructor. Emily has been a personal trainer and group fitness instructor for 9 years. Her specialties range from personal sessions, high energy HIIT, to power yoga.
Emily is a firm believer that mind, body, and soul are all connected. She strives to help others work on strengthening each of these areas, to become their best self as a whole.
As a mother herself, Emily has a passion to encourage fitness of all ages. She ranges in working with children as young as 3, to adults as wise as 95.
Emily enjoys holding members accountable in a fun but also 'no excuse' mentality.
From beginners to seasoned athletes, all are welcome and feel comfortable to continue to grow in their fitness journey while working with Emily. We are never done growing, allow Emily to uplift and inspire you to reach your full potential.
Marie Blanton
Yoga Instructor
Marie has enjoyed teaching yoga for almost twenty years. She has taught at various local gyms, dance schools, yoga studios, and even elementary schools.
She strives to help people achieve their health and wellness goals through maintaining mobility, strength, & flexibility. She aims to promote a peaceful, calm environment to people of all ages and skill levels. So if you fall anywhere between an expert or a beginner, you would feel welcome in her class.
Namaste
Laura Muehl
Yoga Instructor
Laura has been part of the fitness world since 2012, but her journey truly began in 2021 when she shifted from teaching K-12 English to focusing full-time on fitness instruction. As an ACE-certified Personal Trainer and Yoga Alliance Registered Yoga Teacher, she loves to create a supportive environment where students of all levels can feel strong and confident.
Her yoga classes are designed to challenge students in a way that promotes growth in strength, flexibility, and balance while encouraging them to always honor their bodies and move mindfully. Laura believes fitness is for everyone and wants her students to celebrate progress—no matter how small—as they discover new levels of strength, confidence, and self-awareness through mindful movement.